About Thoughts in Mind
Research-backed enrichment for older adults
We deliver workshops incorporating CST-informed activities to seniors in assisted living and nursing homes. Here is what drives us and the evidence we build on.
Mission
Protect cognitive health. Reduce isolation. Strengthen memory.
Thoughts in Mind delivers research-backed workshops incorporating CST-informed activities to seniors in assisted living and nursing homes. Our mission is to protect cognitive health, reduce isolation, and strengthen the mental sharpness and memory of older adults through engaging activities.
Not therapy or treatment
These workshops are evidence-based cognitive stimulation designed for prevention and enrichment. We work to keep brains active, support mental health, and build community.
Cognitive Stimulation Therapy (CST) is a structured, group-based program of themed activities developed for people living with mild to moderate dementia. Our workshops draw on its principles: consistent structure, multi-sensory activities, an emphasis on opinions over facts, and a warm, person-centered group setting.
Want the full curriculum?
Email us and we will send a complete breakdown of every workshop, the domains each one targets, and how a session runs from start to finish.